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Stepping On Program: Exercise And Strategies For Fall Prevention, 3:30PM
Attendees pay for their own charges
This seven-week class is presented by the Howard County Office of Aging for TVIH members. The program is designed to help reduce falls and increase confidence, strength and balance. Professionals provide expertise on balance-related issues.
A commitment to attend all seven (7) sessions is encouraged.
Location address: 6751 Columbia Gateway Drive (1st floor, Classroom 2), Columbia, MD 21046
Contact person at location: Jeannie DeCray, (410) 313-6535.
Fee: $28.00 for all seven sessions. Be sure to bring photo ID.
Unique requirements: Sign up for this program by calling Jeannie DeCray at the Office of Aging, (410)313-6535. TVIH will not accept member sign ups. All who wish to participate in this program must call Jeannie DeCray.