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Only 9 Spot(s) Left
LaBlast Dance Fitness Class, CANCELED

Date and Time

Monday, October 28, 2024, 9:00 AM until 9:30 AM

Location

TVIH Office
6061 Stevens Forest Road
Columbia, MD  21045
USA

Event Contact(s)

JihJen Joy Cheung

Category

Wellness

Registration Info

Registration is required
Cancellation Policy:
If after registering, you find you are unable to attend, PLEASE CANCEL your registration using the "Cancel Registration" button on the event calendar listing. Doing this will notify the host not to expect you and open up your spot for another member's registration. Thank you.

Capacity

12 Total Slots
9 Available Slot(s)

About this event

Today's Dances: LaBlast Dance Fitness Class by Deanna

Deanna Dovel is a LaBlast dance instructor at the Bain Center. LaBlast is dance fitness based on ballroom dancing. 

Join Deanna for a dance fitness class called LaBlast!  This partner-free, fitness powered by dance class will leave you feeling physically, emotionally and mentally energized and ready to start your day! 

Dress in fitness gear for a 30-minute class and bring hand weights, water and a hand towel.

No dance experience necessary and all genres of music and all styles of dance--let's embrace the movement! The level is suitable for 55+ older adults beginners. This class is free.


Register on the website. Space is limited. 

 

        

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 The Village In Howard
 PO Box 1276
 Columbia, MD 21044
 4info@thevillageinhoward.org
 (443) 367-9043